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24a The Diamond | Coleraine | BT52 1HL
BOOKING FOR NOV-DEC 2026
Booking is NOW LIVE for ALL courses in Nov-Dec 2026. Choose from Brolates (Men Only), Matwork, Reformer and Connect Postnatal Pilates courses, at a variety of times across the week! Courses become ‘unavailable’ once they are fully booked or once the course has begun. Our courses generally follow Northern Irish school term holidays.
Whether you’ve been with us from the beginning or are completely new to Pilates, you’ll experience thoughtfully planned classes in our beautiful studios, delivered by comprehensively trained instructors, alongside a warm and friendly community!
WHY COURSES INSTEAD OF DROP-IN CLASSES?
Classes are booked as part of a course so that clients can maximise on the benefits and continuity of regular Pilates. Class sizes are kept small, with a maximum of 12 participants in Matwork classes and 5 participants in Reformer classes, to allow for individual adjustment and guidance. Modifications to make the exercises easier or more difficult are demonstrated to accommodate ALL levels of ability. Classes start at a low level and are developed weekly in a staged approach. Equipment is added to increase challenge or add support. All equipment is provided.
