Booking is now LIVE for the next 5-Week Group Course, starting on the w/c 7th October 2024. Booking for each class time will close once the class is fully booked, or when the first class of the course begins, on the w/c 7th October 2024.
Group Classes are grouped into 5-6 week long courses and take place at 6 times during the week, in Portrush, Portstewart and Coleraine on the North Coast of Northern Ireland. Classes are booked as part of a course so that clients can maximise on the benefits and continuity of regular Pilates. Class sizes are kept low, with a maximum of 12 participants, to allow for individual adjustment and guidance. Modifications to make the exercises easier or more difficult are demonstrated to accommodate ALL levels of ability. Classes start at a low level and are developed weekly in a staged approach. Equipment is added to increase challenge or add support. Mats and all equipment needed are provided.
Current clients have the opportunity to book ahead via a private link during a Priority Booking period. Once Booking is open to all, the remaining spaces can be booked by new/returning clients. Booking stays open until all of the spaces have been filled or the course has begun. Our Pilates courses generally follow Northern Irish school term holidays.
1:1 or 2:1 classes are available on Fridays and can be booked according to calendar availability. We offer Taster Classes annually so that you have an opportunity to try a class before committing to a course. If set class times don’t suit you at the moment, unlimited access to our Online Video Library is available to purchase on a monthly basis.
